**POSTPONED**Free 3 Week Fatigue Management Workshop in Peterborough

**POSTPONED**Free 3 Week Fatigue Management Workshop in Peterborough

5th May, 2020 - 19th May, 2020

Ends: 19th May, 2020


We will update you with new dates when we can


Headway Cambridgeshire would like to invite anyone who has a brain injury or their family/carer to attend our 3 week fatigue management workshop.

Date: TBC

Time: 10.30am to 12.30pm 

Venue: Peterborough Quaker Meeting House, 21 Thorpe Road, Peterborough, PE3 6AB

This workshop will provide information, advice and support around fatigue and is free to attend.

It will give you the opportunity to ask questions and learn about different strategies to help you manage more effectively. It will also enable you to meet other people who have had a brain injury.

Some of the areas we will be looking at are:

·         Recognising the triggers

·         Mood and Fatigue

·         Conserving energy/ Pacing

·         Sleep and Fatigue

·         Exercise, Nutrition and Fatigue

Places are limited so please book early

In order to attend this training please contact Sharon Buckland

Tel: 01223 576550 or e-mail: sharonb@headway-cambs.org.uk

Whilst there will be an opportunity to share personal stories, this workshop cannot provide specific medical or rehabilitation advice about individual cases.

The Hospital Brain Injury Co-ordinator became someone who absolutely understood how I felt, I didn’t need to explain. I could talk about my fears and worries. She was such a great support through the difficult days, but could also celebrate the small step successes, which was important to me.