Free Fatigue Management Workshop

Free Fatigue Management Workshop

17th January, 2017

Headway Cambridgeshire would like to invite anyone who has a brain injury or their family/carer to attend a:

3 Week Fatigue Management Workshop

Every Tuesday for three weeks 10.30 am to 1.00 pm

Starting on Tuesday 28th February 2017

at

Oasis Community Centre St Michaels Avenue Wisbech PE13 3NR

 

This workshop will provide information, advice and support around Fatigue.

It will give you the opportunity to ask questions and learn about different strategies to help you manage more effectively. It will also enable you to meet other people who have had a Brain injury.

Some of the areas we will be looking at are:

  • Recognising the triggers
  • Mood and Fatigue
  • Conserving energy/ Pacing
  • Sleep and Fatigue
  • Exercise, Nutrition and Fatigue
Places are limited so please book early (closing date Tuesday 14th February)

In order to attend this training please contact Angela Bentley

Tel: 01223 576550 or e-mail: angelab@headway-cambs.org.uk

Whilst there will be an opportunity to share personal stories, this workshop cannot provide specific medical or rehabilitation advice about individual cases.

Headway Cambridgeshire casts its magic on people. It brings out the best in all of us.